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Find the Hidden Salt in Your Diet
Salt is made from the combination of two minerals called sodium and chloride. Consuming too much sodium has been linked to an increased risk of high blood pressure. ... Read more
| Hexane and Veggie Burgers
A reader asked me if there was anything to the claim veggie burgers (and nutrition bars) contain hexane, which is a petro-chemical. It certainly sounds scary and we like... Read more
| More From the Food for Your Whole Life Symposium
I talked about this symposium that was sponsored by California Walnuts in the past and I want to share some tips for reducing cancer risk from Karen Collin, MS, RD,... Read more
| Water and Beverages
The beverages you drink can become a nutritious part of your diet. Learn more about water and other beverages and how they affect your diet and your health.
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| | | More from About.com | | | | | | 10 Bathroom Remodels
There's nothing worse than a bathroom remodel that looks like it belongs in a gas station. If you're looking for inspiration, you'll find it in these luxe, lush photos. More>
| | | | Inspired Bathroom Tile Choices
New tile can transform your bathroom in countless ways, whether you're looking for a playful, colorful child's bath, a cool and elegant sanctuary, or a bold sophisticated escape. More>
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