About Low Fat Cooking: Summer Chicken and Tomatoes

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Just as Memorial Day marks the unofficial beginning of summer, so Labor Day marks the end of summer, no matter what kind of weather you've been experiencing. While we soon say goodbye to luscious summer berries, we will soon welcome the fruits of fall, which opens all kinds of different culinary possibilities. I, for one, can't wait. Summer Chicken and Tomatoes Enjoy this simple summer Chicken and Tomatoes recipe that makes the most of fragrant, fresh tomatoes and basil, plus a generous dose of garlic. For added color and interest, I... Read more Fruit and Oat Granola Bars Pack a fruit and oat granola bar for a healthy snack to take to work or school. Once you;ve made these, you might think twice about buying the packaged variety. Quick and Easy Breakfast Sandwich Resist the temptation to pick up a fast-food breakfast and make your own breakfast sandwich. Here's how. See More About:  low fat breakfast recipes  healthy recipes  egg substitute Banana Pancakes Of course, if you prefer breakfast to be a more leisurely affair, try these yummy banana pancakes. Perfect for kids of all ages! See More About:  low fat pancake recipes  low fat breakfast recipes  banana recipes Low Fat Cooking Ads Easy chicken recipes Cooking Healthy recipes Low fat meals Chicken meal ideas Featured Articles Southwestern Burgers Corn, Black Bean and Tomato Salad Panna Cotta Fresh Fruit Kebabs Is Fat Back? 30 Ways to Cut Fat at Mealtimes   More from About.com Favorite Summer Frozen Drinks Blended with ice or chock full of fresh fruit, these yummy drinks will liven up any warm-weather gathering. More> Best Frozen Summer Desserts Ten easy, delicious, make-ahead desserts that will cool you down on the hottest of summer days. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget Advertisement

About Nutrition: Back to School - Packing a Healthy School Lunch

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Back to School - Packing a Healthy School Lunch Summer is winding down and it is time to go back to school, or at least time to prepare to go back to school. That includes packing lunches. Healthy After-School Snacks for Teens Since schooldays usually end earlier than workdays, your teens probably spend some time at home alone after school. Have some healthy snacks ready. See More About:  teens  after school snacks  healthy snacks Back To School Nutrition Research has shown that children who regularly ate breakfast had better standardized test scores, better behavior, and were less hyperactive than children who skipped breakfast. See More About:  nutrition and children  school lunches  breakfast What Convinced You To Eat Healthy? Readers who have lost weight or cleaned up their diets explain what exactly motivated them to make the changes. Have you lost weight or changed your diet significantly? Share your reasons for making those dietary and lifestyle changes. See More About:  weight loss  diets  obesity Nutrition Ads Healthy weight loss Nutrition Healthy diet Healthy food Healthy snacks Featured Articles Shopping Help Test Your Nutrition Knowledge Vitamins and Minerals Water and Beverages Twitter Facebook   More from About.com Favorite Summer Frozen Drinks Blended with ice or chock full of fresh fruit, these yummy drinks will liven up any warm-weather gathering. More> Best Frozen Summer Desserts Ten easy, delicious, make-ahead desserts that will cool you down on the hottest of summer days. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Grocery Shopping Help Calculate Your Calorie Need How You Can Gain Weight Hydration Calculator What Are Anti-inflammatory Foods? Advertisement

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About Low Carb Diets: What About Salt?

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Once you get suspicious about one government recommendation for our diet, it's natural to start questioning more of them. So what about all this talk about reducing salt? Is that legit? Also, you must check out the frightening CDC map progression I've linked to if you've never seen it, and what to substitute for high-carb foods. Have a great week on your journey to health - Laura What About Salt? We keep hearing how important it is to reduce salt in our diets - but is it really true? Check Out These Obesity Maps If you haven't seen this map progression over the last 25 years from the CDC, you definitely should - it's pretty shocking. I comment on it, and some of the food trends that went with it. Low-Carb Substitutes for High-Carb Foods One key to making a new diet work is finding ways to have similar foods that conform to your new guidelines. See More About:  beginning a low carb diet  low carb pyramid  low carb food lists Why Carb Counts Vary Books, software and online sources often differ in their information about carbs, calories, and other nutrients. Here's why. See More About:  low carb nutrition  carb counts  Low Carb Diets Ads Low Carb Diet Atkins Diet Atkins Foods Atkins Carb Counter Atkins Recipes Featured Articles Low-Carb Home Page Atkins Diet Information Low-Carb Products Popular Low-Carb Diet Plans Laura's Facebook Page All Laura's Low-Carb Recipes   More from About.com Should You Go Back to School? Have you been thinking about resuming your education? These eight questions may help you figure it out. More> 5 Tips for Adult Students Whether it's finding the money or worrying about tests, going back to school can be stressful for adult students. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now What to Use for Breading What to Eat When Sick? Individual Lemon Cakes Advertisement