Thursday, June 30, 2011

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Dietary Fat is Bad for You

 

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  1. Dietary Fat is Bad for You
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Dietary Fat is Bad for You

Should Bodybuilders Restrict Their Intake of Dietary Fat? We all know sugar is bad. It is fun to eat but it is bad for your body. It belongs on the bodybuilding blacklist, I’ve got no qualms there. We all know protein is good for bodybuilding. That is a simple and obvious discussion. But what about [...] Related posts:

  1. You Can’t Gain Muscle and Lose Fat at the Same Time
  2. What Kind of Fat Should You Eat?
  3. 5 Ways to Improve Your Chances of Sticking to a Strict Diet




 

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