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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
Gymnastics Training is Tough but it Won't Turn You Into a BodybuilderSomeone, I think in the forums or maybe in a comment to another post, asked earlier today why gymnasts are so muscular even though they don’t lift weights, and if starting gymnastics training would be a good idea for him to gain muscle. Regarding the question “why are gymnasts so muscular?” I direct your attention [...] Related posts:
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