|
 | Every five years, the USDA comes out with new Dietary Guidelines, and then comes up with an educational symbol to teach people about it. There have been some real duds in the past - is the new "plate" any better? I'm interested in what people think. Also, there was news about our arteries last week - that science showing that low-carb diets are safe and effective just keeps on a-coming! Have a great week! Laura | |
"Plate" is the New "Pyramid"
We won't have the USDA Pyramid to kick around any more - now it's "My Plate". I tell you what I think of it, and I'd like to know what you think!
| High-Fat Low-Carb Not Bad for Arteries
This was all over the health news last week. I'm pleased, but I was puzzled at the level of coverage for a small study that hasn't been published yet.
| Making Your Carbs Count
How to get the most nutrition for the least carbohydrate.
| Low-Carb Guide to Nutrition Labels
Most of our best food choices do not have nutrition labels at all (e.g. meats and vegetables) - but here's how to look at the labels on the ones that do.
| |
| | Low Carb Diets Ads
| | | | Featured Articles | |
| | | More from About.com | | | | | | Summertime in New England
Whether you're into biking or ziplining, dining in style or discovering works of art, you'll find it in New England. More>
| | | | London for Free
Who says a visit to London has to break the bank? Discover more than 100 free things to do, see and discover. More>
|
| | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here.
About respects your privacy: Our Privacy Policy
Contact Information:
249 West 17th Street
New York, NY, 10011
© 2011 About.com | | | | |
In Our Forum Now! | |
Advertisement
 | |
No comments:
Post a Comment