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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
5 Ways to Improve Your Chances of Sticking to a Strict Diet5 Ways to Improve Your Chances of Sticking to a Strict Diet Your research is complete. You have a blank food log ready to go. You know exactly how many carbs, proteins, fats, and calories to eat each day. You even have an alarm set to go off every 3 hours to remind you to [...] Related posts: More Recent Articles |
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