Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - B Vitamins Enhance Muscle Building

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B Vitamins Enhance Muscle Building

Take Your B’s to Build Huge Bis Few people know the 8 B vitamins by name, but were you aware that they all contribute to the body's ability to build muscle? They are often referred to as the vitamins that provide immune support and while this is helpful when training hard which can place a [...]

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