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Top 6 Shoulder Training Mistakes

Having great shoulders really makes you appear sleek and powerful. However, chest and back training does not suffice when attempting to build spectacular shoulders. You must train the shoulders directly, intensely, and often. Be attentive of these 6 common mistakes that people make when training shoulders. The Top 6 Shoulder Training Mistakes Avoiding the Overhead [...]

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1. How to Shoulder Press
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