Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Maintaining Proper Meal Times Can Promote Weight Loss

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Maintaining Proper Meal Times Can Promote Weight Loss

Schedule Your Meals for Speedier Weight Loss For those who get awesome results from Intermittent Fasting, don’t bother reading the following article. This is for people, for whom fasting either doesn’t work, or doesn’t agree with their schedule. However, if you follow a regular 3-5 meals a day diet, pay attention to the following piece. [...]

Related posts:

1. The Importance of Meal Timing
2. 10 Reasons You Are Not Losing Weight Part 1
3. Weight Loss vs Fat Loss

 

    

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