Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - How Athletes Can Prevent Bruxism

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How Athletes Can Prevent Bruxism

What is Bruxism and Why Should You Care? In case you didn’t know, bruxism, more commonly known as grinding your teeth, is a fairly common condition that affects nearly every person at some point in their life. For many the condition is temporary and mild, presenting no real health threat. But whether you do it [...]

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1. 6 Rules to Prioritize Your Health and Improve Your Training
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3. The 5 Most Common Weight Lifting Injuries and How to Prevent Them

 

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