Friday, April 19, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 5 Tips for Treating Common Exercise Injuries

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5 Tips for Treating Common Exercise Injuries

Regardless of the type of exercise regimen you’ve chosen, chances are that sooner or later you’re going to push yourself too hard and suffer some type of injury. Even if you’re careful, accidents can happen, so you want to be prepared when they do. Luckily, the most common types of injuries that occur during exercise, [...]
 

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