Monday, January 7, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 2 new articles

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  1. 7 Exercises You Can Do in Your Car on Your Way to Work
  2. Getting in Shape for Your Big Day: Wedding Prep Fitness Tips
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7 Exercises You Can Do in Your Car on Your Way to Work

Driving to work is a boring necessity for many of us, but it doesn’t have to be so. You can use that time spent crawling through traffic to get some much needed exercise and keep your body in top shape. Don’t just sit in your seat and sulk through your commute–try some of these easy [...]

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Getting in Shape for Your Big Day: Wedding Prep Fitness Tips

How to Fit In Your Wedding Dress or Tux Brides and grooms can be Swole too! For most brides-to-be, a wedding qualifies as one of the most important events in life. And since the vast majority only plan to do it once, they understandably want the event to be perfect. It is for this reason [...]

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