Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 5 Tips for Staying in Shape While in College

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5 Tips for Staying in Shape While in College

I recently told you how to make time for fitness in college, but still the majority of college students are not overly concerned about their weight, at least not when they first enter the vaunted halls of learning. And it’s really not that surprising considering that young adults tend to enjoy a speedy metabolism. Unfortunately, [...]

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