Wednesday, January 2, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Using Exercise to Help Prevent Diabetes

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Using Exercise to Help Prevent Diabetes

What is Diabetes? As you may or may not know, diabetes is a metabolic disorder by which the body either fails to produce adequate amounts of insulin needed to properly break down glucose in the blood, or cells in the body are simply unable to react properly to the insulin that is created, leading to [...]

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