| | March is National Nutrition Month in both the US and Canada. It's a great time to think about healthy eating and adding more fruits and vegetables to your diet.Shereen | | National Nutrition Month - Eat Right with Color National Nutrition Month is a nutrition education and information campaign sponsored by the American Dietetic Association (ADA). Every March, the ADA uses National Nutrition Month to promote healthy food choices. | Kale - A Green Superfood In honor of National Nutrition Month let's look at some superfood fruits and vegetables, starting with kale. | Blueberries - A Blue Superfood Blueberries are next on the list, packed with vitamins and antioxidants. | Oranges - An Orange Superfood Oranges are rich in vitamins, phytochemicals and fiber. | | | | Nutrition Ads | | | | Featured Articles | | | | More from About.com | | | | | | Discover the Disney Dream Disney's newest cruise ship has something for every family member, from the Aqua Duck watercoaster to adults-only lounges. More>
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