Friday, June 28, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - Improving Quality Of Life Through Regular Exercises

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Improving Quality Of Life Through Regular Exercises

Using Exercise to Improve Your Life Proper and regular exercises are quite important in maintaining general well being, exercises come in different forms each having its benefits and demerits. Regular exercises which include basic physical training such as jogging or brisk walking as well as extreme physical exercises such as weight lifting, aerobics, gymnastics and [...]
Related posts:
  1. 5 Tips for Improving Your Strength and Balance
  2. 7 Exercises You Can Do in Your Car on Your Way to Work
  3. The Brain Benefits of Regular Exercise for College Students
 

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Thursday, June 27, 2013

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 25 Great Bodybuilding Quotes

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25 Great Bodybuilding Quotes

Bodybuilders have some really inspirational and also some really funny quotes. Here are 3 of my favorites from Jacked Pack‘s recent list of 25. “Friends come and go, but 200 lbs is always 200lbs” - Henry Rollins “There is no reason to be alive if you can’t do deadlift!” - Jón Páll Sigmarsson “Everybody want to [...]
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  1. 5 Unexpected Health Benefits of Bodybuilding
  2. Book: Robert Cheeke – Vegan Bodybuilding and Fitness
  3. 5 Tips for Bodybuilding With Lower Back Pain
 

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