Friday, March 23, 2012

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 7 Forms of Yoga for Strength Athletes

 

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7 Forms of Yoga for Strength Athletes

Think you are too Swole to do yoga? Think again fool! Studies indicate that yoga combats common ailments of modern man such as depression, osteoarthritis, and stress. By fighting off these diseases, we have a better chance of recovering from intense workouts and illness. The practice of yoga involves the union of the mind, body, [...] Related posts:
  1. Yoga for Men
  2. The Top 5 Most Efficient Forms of Cardio
  3. Swole 101 – 10 Core Strength Tips




 


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