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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
7 Forms of Yoga for Strength AthletesThink you are too Swole to do yoga? Think again fool! Studies indicate that yoga combats common ailments of modern man such as depression, osteoarthritis, and stress. By fighting off these diseases, we have a better chance of recovering from intense workouts and illness. The practice of yoga involves the union of the mind, body, [...] Related posts: More Recent Articles |
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