About Running & Jogging: Cold Weather Running Tips; Running While Pregnant

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Cold weather doesn't mean that you have to sentence yourself to months of treadmill running. If you're dressed properly, cold weather running can be fun and invigorating. How to Dress for Cold Weather Running Follow these tips and you'll be able to run warm and comfortably when the temperature drops. See More About:  winter running  cold weather running  running apparel Cold Weather Running Safety Tips Follow these tips to stay safe and comfortable during cold weather running. Also see: Tips for Running in the Dark See More About:  winter running  cold weather exercise  running apparel Keep Your Feet Warm One of the hardest things about running outside in the cold weather is dealing with cold feet. Follow these tips to keep your feet warm during cold weather running. See More About:  cold weather running  running socks  running gear Women Completes Marathon, Gives Birth A woman who was 39 weeks pregnant completed last Sunday's Chicago Marathon and gave birth several hours later. Is she irresponsible or inspiring? Also see: Can I Run During Pregnancy? See More About:  marathon running  running during pregnancy  Running & Jogging Ads Running Cold Weather 5K Running Workouts Running a Marathon Pregnant Tips Featured Articles Can I Burn Fat by Running? Should I Use Ice or Heat on My Running Injury? Video: How to Warm-Up Properly Tips for Marathon Spectators Marathon Tapering Advice Share Your Running Playlists   More from About.com Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More> Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs Advertisement