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"Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article
Intermittent Fasting: A PrimerIntermittent Fasting – A Diet Strategy to Get You Ripped For many people, losing fat and keeping it off is an impossible task, and they’d sooner reach China by grabbing a shovel and flinging dirt around. The road to leanness is littered with the remnants horrible tasting food, dingy Tupperware containers and the dreams of [...] Related posts:
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