About Low Fat Cooking: Get Ready for a Low Fat Summer

If you can't see this email, click here

Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Summer is a time when we should be able to eat low fat with ease, but there are challenges. While there's an abundance of fresh fruit and berries, salad greens and tomatoes, there are also big juicy steaks, burgers, hot dogs, potato salad and other high-fat fare to tempt us. A Low Fat Summer With an abundance of fruit, from super-sweet berries to succulent watermelon, and a variety of veggies to use in all kinds of salads, there's really no excuse not to eat healthy. Southwestern Burgers These tasty, low fat burgers use extra-lean ground beef combined with mashed black beans to reduce fat content and make moist, flavorful patties. The jalapeno pepper, cumin and cilantro add a nice little kick. Use a hotter chile pepper if you prefer, or omit it altogether if you want a more subtle flavor. Blueberry Coffee Cake Coffee cakes are notoriously rich and delicious, especially with their buttery-streusel toppings. This low fat blueberry coffee cake is a fruit-filled delight, with a much lighter yet still-flavorful topping. Poached Chicken Rotisserie chicken is great, although it's often high in sodium. If you want chicken to make salads or sandwich fillings, try poaching it. This shouldn't be confused with boiling chicken, which would produce a bland rubbery meat. Low Fat Cooking Ads Cooking Recipes Easy Low Fat Recipes Cilantro for Cooking Home Cooking Kids Cooking Classes Featured Articles Roasted Beet and Carrot Salad Quinoa and Edamame Salad Zucchini Salad Farfalle with Cherry Tomatoes and Asparagus Easy Low Fat Coleslaw Tuna and Rice Salad   More from About.com Birth Control Misconceptions How much do you know about sex myths and your chances of becoming pregnant? Click here to test your knowledge. More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking E-Course - How to Eat Low Fat Low Fat Recipe Ideas Top 10 Low Fat Summer Recipes Advertisement