Thursday, September 1, 2011

About Running & Jogging: Improve Your Running; Favorite Running Songs

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Running & Jogging

Beginners

Training & Racing

Shoes & Gear



From Christine Luff, your Guide to Running & Jogging
It's back to school time, and even if you're not headed back to the classroom, it's still a great time to get into the "back-to-school" spirit and brush up on some basic running skills. Whether you're a new or experienced runner, it never hurts to review running concepts.

Video: Proper Running Form

Common Running Mistakes to Avoid
Here are some of the most common running mistakes and how you can avoid injuries and other issues.

How to Breathe While Running
What's the best way to breathe while running? Get the answer.
How to Avoid Side Stitches
See More About:  how to run  beginner runners  learn to run

Runners' Favorite Running Songs
Looking for some new running tunes? Here are some favorites from other runners.
See More About:  running songs  running motivation 

 


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How to Avoid Mindless Eating

 

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This newsletter is written by:
Christine Luff
Running & Jogging Guide
Email Me | My Blog | My Forum
 
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Must Reads
How to Start Running
Running for Weight Loss
Common Running Mistakes
Run Your First 5K
Running Songs

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Important New Medical Innovations

I don’t have the time or patience to write a new article today or for the past week, so here are a couple links you can read with decent info about recent medical advances that might help keep you healthier. These new gadgets range from stem cells that can rebuild damaged heart tissue, to intestinal [...] Related posts:

  1. What is the P90X Home Workout System?
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  3. Staying Motivated to Lose Weight with P90X




 

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