Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - At What Age Did You Start Exercising and Why?

 

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Here are the latest updates for damuscleman0424@gmail.com   "Project Swole - A Conditioning, Weightlifting, and Nutrition Blog" - 1 new article At What Age Did You Start Exercising and Why? More Recent Articles Search Project Swole - A Conditioning, Weightlifting, and Nutrition Blog Prior Mailing Archive At What Age Did You Start Exercising and Why? This post was written back in 2008, but the poll didn’t get many votes and the post didn’t get any comments. Now that Project Swole has much more traffic and somewhat of a loyal community, I went and rewrote some of this piece and I’m re-posting it today so that we can get more comments [...] Related posts: NSCA and ACSM Proclaims Strength Training is Good for Kids How to Avoid Being Bullied Is There an Age Limit for Weight Lifting?   • Email to a friend • Article Search • View comments • Track comments • • More Recent Articles 30 Greenberry Shakeology Protein Shake Recipes Eating Right for Healthy Blood Pressure The P90X Fit Test Discuss the Season in the NBA and Get a Free NBA Jersey The Top 5 Best Glute Exercises

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Supertraining Blog.com - March 1, 2011 7 Super-Effective Tips for Losing Stomach Fat & Getting Lean Six Pack Abs for ...

Supertraining Blog.com	Free Workout Videos, Personal Training & Fitness
7 Super-Effective Tips for Losing Stomach Fat & Getting Lean Six Pack Abs for Life 2011-03-01 09:00:21-05 Lose Body Fat and Get a Lean Stomach for Good! interview with Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist 1. Mike, what is the number one component to getting a six pack? MG: Your training style, nutrition, and mindset are all extremely important if you want to stand a chance at getting a six pack… [...] read more...
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