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 | Every so often I get quite excited by some new science, and this is one of those times! I've had a pet theory for quite awhile that the Food Pyramid has been turning on genes for obesity and other chronic conditions - now, the first evidence that I'm right! Woohoo! Also, if you followed the Kimkins diet controversy several years ago, you will be interested to hear that there has been a verdict in the lawsuit. Have a great week! Laura | |
A Low-Carb Diet May Lengthen Your Life
A famous geneticist has made a discovery so potent that she has started eating a low-carb diet. Dr. Kenyon has agreed to speak with me on the phone, so this probably isn't the last you've heard of this from me!
| Low-Carb Emergency Food
Storms, earthquakes, power outages - it's always a good idea to have some food stored for emergencies. Trouble is, most "emergency food lists" are full of things like rice, pasta, and crackers. Here's how to have an emergency food stash that will keep your blood sugar on an even keel.
| Carb Counts of Root Vegetables
It's fall, and lots of recipes start to feature root veggies. Here's a comparison of potatoes, turnips, carrots, and other root vegetables - you may find some new lower-carb favorites!
| Verdict in Kimkins Lawsuit
If you remember the Kimkins diet scam of a few years ago, you'll definitely want to check out this followup! Congratulations to all who hung in there on this one.
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