Friday, June 29, 2012

Project Swole - A Conditioning, Weightlifting, and Nutrition Blog - 2 new articles

 

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  1. Vote for my friend's band GONE FOR DAYS in a Cage Match
  2. Burn Body Fat Through Weight Training
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Vote for my friend's band GONE FOR DAYS in a Cage Match

Hi everyone. I realize this is totally not fitness related, and I’m not going to pull this crap too often, but please do me a solid. Go to this URL: VOTE – GONE FOR DAYS and vote for the band GONE FOR DAYS. The poll is over in a couple days and my friend’s band [...] Related posts:
  1. 12 Days Left to Qualify for 7 Free Bottles of Zola Acai Juice
  2. Motivational Support of Friends and Family
  3. NH Mixed Martial Arts (MMA) Cage Fight – Free Ticket Giveaway







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Burn Body Fat Through Weight Training

Any physical activity makes you expend more energy and as a result, if you are an active person, you will burn fat. Normally, the body will transform carbohydrates into energy. However, fat is used as fuel for metabolism and movement. You could also use thermogenic foods and supplements, such as caffeine and hot peppers, to [...] Related posts:
  1. Fat Loss for Men: A 7 Day Full Body Routine Plus HIIT
  2. Fat Loss for Women: A 7 Day Full Body Routine Plus HIIT
  3. Do Cardio After Weight Training







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